- Item Weight: 4 ounces
- Shipping Weight: 3.6 pounds (View shipping rates and policies)
- Shipping: This item is also available for shipping to select countries outside the U.S.
- ASIN: B000VDTEDA
- Item model number: 05-52205
List Price :
Price : $20.36
You Save : $4.62 (18%)
Amazon.com Item Description
Gaiam introduces the next evolution of the top rated-selling Balance Ball Beginners' Kit. The Total Physique Balance Ball Kit comes with a massive 75-centimeter Gaiam anti-burst balance ball, two total DVD workouts, a pump, and a resistance band. Add it all together and you have a superb way to workout your abs, back, glutes, hips, arms, and way more, though paying particularly close attention to your core muscles and balance. Users will also delight in the DVD workouts developed by fitness expert Tanja Djelevic, which is intended to challenge, sculpt, and tone your complete body. The kit is also readily available with compact (55 centimeter) and medium (65 centimeter) balance balls.
About GaiamGaiam was made as a life style business with the vision that, given a option, consumers would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam way of life is a vote for individual wellness as nicely as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional items by offering natural, or wholesome versions that compare with the style, good quality and value of standard goods.
Gaiam’s goal is to grow to be the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They fully grasp that the opportunity to have an effect on people’s lives with knowledge and goods is each a privilege and a responsibility. Gaiam believes in the idea of Conscious Commerce, the practice of making buying decisions based on individual values and beliefs. It takes into consideration all the elements of our lives and the impact we have upon the planet. Analysis indicates this idea appeals to around 50 million folks in the U.S. alone. Gaiam's approach in delivering the distinctive high quality for which they are identified is to partner with experts in well being/wellness, eco-living and private development to create proprietary products that meet our customers’ desires with meaningful solutions.
The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and really significantly a component of this living technique that sustains us all.
Gaiam introduces the next evolution of the leading selling Balance Ball Beginners kit. The Total Body BalanceBall kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 full DVD workouts and a resistance band and a pump. The new piece
My husband mistakenly purchased me a tiny workout ball for Christmas and I, becoming a little shy of six feet tall, couldn't use it. So, I returned it for this set and I couldn't be happier. The ball itself comes with a certainly quick to use hand pump and has a nice, sticky finish to it that clings to my hardwood floor like a yoga mat. I was only definitely looking for a yoga ball, but the theraband and DVDs were terrific to get with this kit as nicely.
The DVD is also a amazing tool to have. The most important workout dvd focuses on legs, arms and abs. WHOA does it target your muscles! I was amazed at the quantity of muscle isolation and how this seemingly "painless" set of moves truly targeted my muscles. It was a fantastic workout- wonderfully shot, nicely explained and just enjoyable to do. I can not wait to add it to my exercise regimen.
I have been fumbling on my own with the balance balls in the fitness center and finally decided to decide to purchase a guided function out, and I am glad that I did.
Not only have I learned the suitable type of workouts for the ball, but I have observed massive results, in a small quantity of time and with low impact on my joints, which is a substantial plus at my height of 6'2".
The workouts are entertaining and done at a comfy pace. Also, the woman in the first dvd, which focuses on your legs, arms, and abs video, is not annoying and it was good to see that she and the other people in the video struggled with the ball as well )
Long story short, I like carrying out this and I look forward to difficult myself with some new videos.
- Balance ball workout kit with huge (75 cm) physical exercise ball
- Exercises abs, back, glutes, hips, arms, and other muscles
- DVD workouts developed by fitness professional Tanja Djelevic
- Comes with 2 DVDs, inflation pump, and resistance band
- Also attainable with smaller (55 cm) and medium (65 cm) balls