- Product Dimensions: 0.5 x 8.5 x 12.5 inches ; 1 pounds
- Shipping Weight: 1 pounds (View shipping rates and policies)
- ASIN: B000O5MYIC
- Item model number: fbmini
List Price :
Price : $8.05
You Save : $14.89 (65%)
The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle education. This 9in ball adds a level of instability and can be applied in Pilates, Yoga and fitness instruction. Location the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and calls for inflation. Deflate the FitBALL Mini and use as a prop below your head, neck, feet, and so on.
My personal trainer recommended utilizing this smaller ball as support when performing sit-ups as it seriously operates the core. Crunches and normal sit-ups tend not to function all the stomach muscles or is [....] the back. On the other hand, when utilised at base of your back, this ball truly assists focus on the core muscles. I highly suggest this item.
I ordered this mini workout ball for use in my each day stretching. I use it every single day for situps (pressed amongst my knees) and bicycles. I also use it to stretch backwards by arching my back over it from a sitting position. It gives superior support. It is quick to maintain in the living space, out of the way since it is small. Unfortunately my youngsters really like it for a soccer ball. It did ship rapidly as promised. I'd advise it.
- Diameter: 9in
- Use the modest workout ball for Pilates, Yoga and fitness exercises
- Functions soft rubber surface for increased comfort
- Needs inflation (straw included)
- Deflate slightly and use as a prop for your feet, head, and so on.